Fear of Flying Help

Is my pilot a knucklehead?

My point is that when you have a phobia of any kind, it does not take much to provoke. Your threshold of acceptance is much lower than in areas of your life where you are at peace. The real topic of disucssion is what actions can we take to get our threshold to a higher level of acceptance to reduce stress.

Conquer Your Fear of Flying

This is what you need to recognize to conquer your fear of flying for good! The reaction might be very familiar. Maybe even overly recognizable… The struggle in swallowing. Your legs feeling like rubber. The concern that you might tip over and fall any second now. You might have started losing your vision. You might [...]

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